Sunday, December 1, 2013

green bean and wheat berry salad


  • 1pound greeen beans, cleaned and cut in half
  • 1/2cup wheatberries, cooked and cooled
  • 1/2cup barley, cooked and cooled
  • 3tablespoons fresh dill finely chopped
  • 1/3cup one part olive oil to one part balsamic vinegar
  • salt and pepper to taste
  • 1finely minced shallot
  1. Place the beans in a pot with enough water to cover and a good pitch of salt. Bring to a boil and cook for 1 to 2 minutes, depending on how you like them. Drain and plunge into an ice bath to stop the cooking.
  2. Whisk the olive oil, vinegar, shallot, salt and pepper. Put the cooled barley, wheatberries and string beans in a bowl and toss in the dressing and dill. correct seasoning and serve at room temperature.

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