Sunday, December 1, 2013

Coconut milk breakfast quinoa

http://www.howsweeteats.com/2012/04/breakfast-quinoa/

serves 2
1/2 cup dry quinoa, rinsed
3/4 cup canned lite coconut milk + more for drizzling
2 teaspoons vanilla extract
1/2 teaspoon cinnamon + more for sprinkling
pinch of salt
1 banana, chopped
1/3 cup toasted pecans, chopped
Combine quinoa, coconut milk, cinnamon, vanilla, and salt in a small saucepan and bring to a boil. Reduce to a simmer, cover, and let cook for 15 minutes until quinoa can be fluffed with a fork.
Divide quinoa into two bowls then cover with bananas, pecans, and a few extra drizzles of coconut milk.



http://thechickwhoeats.com/quinoa-porridge-banana/

Quinoa Porridge with Roasted Banana
Serves 2
Ingredients
  1. 1/2 cup quinoa
  2. 1/2 cup water
  3. 1/3 cup coconut milk
  4. 2 banana
  5. 2 tbsp copped walnuts
  6. 2 tbsp coconut flakes
  7. 2 tbsp popped quinoa
Instructions
  1. Wash and rinse quinoa. Place into a pot with 1/2 cup of water and 1/2 cup of coconut milk. Bring to a boil, then simmer for about 15 minutes with the lid closed. Turn off the head and let sit for another 5 minutes.
  2. While the quinoa is cooking preheat the oven to 200 C / 400 F. Cut one banana lengthwise and if desired, sprinkle with a bit of butter and honey. Bake in the oven for about 5-10 minutes until soft with a slight caramel on top.
  3. Add the baked banana to the quinoa porridge and mix well.
  4. Divide into two bowls, and use the following as topping: 1/2 banana each, 1 tbsp chopped walnuts, coconut flakes and popped quinoa each.

No comments:

Post a Comment